Latihan Fisik
Close
Latihan Fisik
Filtered (2)
Filters
Reset all
×
Bahu
×
Betis
×
Hamstring
×
Perut Six Pack
×
Kardio
×
Latihan Interval Intensitas Tinggi (HIIT)
×
Latihan Isometrik
×
Latihan Kekuatan
×
Dip Bar
×
Vertical Bar
×
Tingkat Kesulitan
Susah
(
1
)
Pendekar
(
1
)
Otot
Bahu
(
2
)
Dada
(
1
)
Trisep
(
1
)
Sayap / Lats
(
1
)
Bisep
(
1
)
Inti (Core)
(
2
)
Tipe Latihan
Latihan Kekuatan
(
2
)
Kalistenik
(
2
)
Alat
Tanpa Alat
(
22
)
Dip Bar
(
1
)
Pull-up Bar
(
1
)
Vertical Bar
(
1
)
Kettlebell
(
2
)
Barbell
(
2
)
Dumbbell
(
6
)
Bench
(
4
)
Show
(
2
)
Cancel
Reset all
×
Bahu
×
Betis
×
Hamstring
×
Perut Six Pack
×
Kardio
×
Latihan Interval Intensitas Tinggi (HIIT)
×
Latihan Isometrik
×
Latihan Kekuatan
×
Dip Bar
×
Vertical Bar
×
Dips
Human Flag
Latihan Fisik
Latihan Fisik
